Monday, 8 November 2021

Regular 10pm bedtime linked to lower heart risk

Synchronising sleep to match our internal body clock appears to be good for the heart, claim scientists.

from BBC News - World https://ift.tt/3H2nQVy
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Russia ignores Ukraine's unilateral ceasefire and attacks kindergarten

Ukraine's president says Russia has "spurned the ceasefire" and Kyiv is deciding on further action to take. from BBC News ht...